Welcome, soul sister!

Now that you’re here, know that you’re no longer alone. You’ve got a whole tribe of sparkly soul sisters here to support you as you walk this journey of self-healing under my loving guidance. And as my newest soul sister, I’d love to tell you a story – a sometimes painful, yet beautiful story of my long journey to self-healing.

As you read this, you may find that parts of my story resonate deeply, perhaps even the darker parts. But out of the darkness comes light, and just as I was able to overcome even my darkest moments and live my most conscious life, know that you can too!

I recently entered my 50th year while also celebrating my children’s 26th, 28th and 30th birthdays. In the same year our family welcomed three new souls into our clan and suddenly I became a granny! How blessed I am! Today I live life with ease and my days are filled with energy, vitality and good health.

I am truly grateful for the chance to enter this new chapter of my life fully healed in body, mind and soul, because 30 years ago my life and health looked completely different.

I grew up in the seaside town of Port Elizabeth, South Africa, with a somewhat dysfunctional family and an even more dysfunctional relationship with food. When, at the age of 14, my mother left our home, my world crumbled into a downward spiral that eventually resulted in a dangerous eating disorder. Four traumatic years later, my family was forced to hospitalise me when, at 18 years old, I weighed only 32kg. 

Back then the rehabilitation process for an eating disorder looked more like torture than treatment and when I was eventually released I was no healthier than when I arrived. Although my family, thought I was “cured”, I secretly continued the cycle of binging and starving myself, doing extreme damage to my body.

I recently entered my 50th year while also celebrating my children’s 26th, 28th and 30th birthdays. In the same year our family welcomed three new souls into our clan and suddenly I became a granny! How blessed I am! Today I live life with ease and my days are filled with energy, vitality and good health.

I am truly grateful for the chance to enter this new chapter of my life fully healed in body, mind and soul, because 30 years ago my life and health looked completely different.

I grew up in the seaside town of Port Elizabeth, South Africa, with a somewhat dysfunctional family and an even more dysfunctional relationship with food. When, at the age of 14, my mother left our home, my world crumbled into a downward spiral that eventually resulted in a dangerous eating disorder. Four traumatic years later, my family was forced to hospitalise me when, at 18 years old, I weighed only 32kg. 

Back then the rehabilitation process for an eating disorder looked more like torture than treatment and when I was eventually released I was no healthier than when I arrived. Although my family, thought I was “cured”, I secretly continued the cycle of binging and starving myself, doing extreme damage to my body.

I began to immerse myself in alternative healing methods and modalities such as reiki, sound healing, yoga and meditation. As my journey unfolded I came to know my Guides and, slowly but surely, began to see my body as a temple that deserved to be honoured. I fed my body with raw, plant-based foods and treated her with the love and respect she deserves.

There were many times that I fell down and had to pick myself up again. But as time went on and I delved deeper into my self-healing practices, the falls became less frequent until one day I realised I had healed myself of my eating disorder once and for all! I was free!

I celebrated by lighting candles, honouring my Guides and, above all, honouring myself, for I had truly healed myself.

Today, I use everything I learned on my self-healing journey to help others live their most conscious life, too. I am a highly qualified professional in the field of health, food, nutrition and overall holistic wellbeing. I am an 800 hour yoga teacher and meditation guide with various diplomas and certificates in alternative healing modalities. In addition I hold Professional Certificates in Plant Based Nutrition, Lifestyle Medicine, Raw Food Mastery & Culinary Medicine.

Out of my pain has come something beautiful – my ability to help other women tap into their own innate self-healing abilities.

My journey was long, but yours doesn’t have to be. I now share the wealth of knowledge I gained not only from my story but also from my hundreds of hours of qualifications, so women like you can skip the struggles I went through and start the healing process immediately.

Today, I use everything I learned on my self-healing journey to help others live their most conscious life, too. I am a highly qualified professional in the field of health, food, nutrition and overall holistic wellbeing. I am an 800 hour yoga teacher and meditation guide with various diplomas and certificates in alternative healing modalities. In addition I hold Professional Certificates in Plant Based Nutrition, Lifestyle Medicine, Raw Food Mastery & Culinary Medicine.

Out of my pain has come something beautiful – my ability to help other women tap into their own innate self-healing abilities.

My journey was long, but yours doesn’t have to be. I now share the wealth of knowledge I gained not only from my story but also from my hundreds of hours of qualifications, so women like you can skip the struggles I went through and start the healing process immediately.