Adopting a plant-based diet (even if it’s just for a few weeks) can be a life-changing experience, as well as an amazing move for your health.
THIS PROGRAM HAS BEEN CAREFULLY CRAFTED AND IS LOADED WITH ANTIOXIDANTS AND NUTRIENTS THAT WILL HELP YOUR BODY THRIVE.
A PLANT BASED DIET IS EVERYTHING YOU NEED TO RESET YOUR HEALTH, ENERGY, DIGESTION, AND METABOLISM THIS SUMMER…
Maybe you’ve seen the news headlines or watched a documentary about it…
But odds are you’ve probably heard how powerful a plant-based diet can be.
Not just for weight loss…
But improving your gut health, energy levels, immune system, and digestion too!
However, most people have a hard time making the switch and end up doing more harm than good:
• They’ll rely on fake meat substitutes, processed carbs and prepared foods that are marketed as “plant-based” but pack a ton of added artificial ingredients.
• They don’t get enough of the proper plant-based proteins or key vitamins and minerals to sustain energy, immunity and metabolism.
• This leads to a SLOWER metabolism, feelings of brain fog, bad digestion, and even possible weight gain.
So I set out to create a program that has everything you need to follow a plant-based diet and experience massive body and health transformations.
Are you ready to transform your health and body?
What to expect
After just a few days, you’ll notice your energy levels improve, your brain fog will begin to disappear,
and your skin and hair will begin to have a radiant glow!
You will also start to eliminate excess wastes and toxins, helping to restore balance throughout your body.
Many celebrities, bodybuilders, endurance athletes and people around the world have embraced this way of eating …
not only for its health-boosting benefits, but because it’s also great for our planet.
It doesn’t matter if you’re just testing out the waters of a plant-based diet, or if you’ve been eating this way for years, you are in for an amazing 30 days!
To get a little more specific, studies (Plant-Based Diets: A Physician’s Guide) show that eating a plant-based diet can have incredible effects, including helping to:
- Reduce your risk of developing heart disease and type 2 diabetes – and maybe even reverse them!
- Lower high blood pressure
- Improve your cholesterol levels
- Make it easier to maintain or lose weight
- Reduce your need for some medications
- Prevent some chronic illnesses and diseases.
Pretty amazing, right?
But knowing exactly how to eat a plant-based diet and still cover all your nutritional bases can seem overwhelming.
It’s not as simple as just “cutting out” meat and other animal products. You also have to pay attention to your body and what it needs.
Let’s face it! Potato chips and corn chips are considered plant-based foods … and so is pasta…
but those are not always your healthiest choices.
This is where your 30-Day Plant-Based Transformation Program comes in!
How it works
You will receive 5-weeks worth of meal plans & recipes to guide you through our 30 days of plant-based living.
Every day for the 30 days, you will receive an email with encouragement and tips to keep you on track with this journey.
You will be given access to a private Facebook group, specifically for the challenge, where you can share your experience, ask questions, and receive tips and advice from other challenge-goers and me.
Once a week, I will go live in the Facebook group to discuss the past week and the upcoming week ahead. This will be a valuable time as you will have the opportunity to ask me any questions you may have.
We have carefully designed this program to deliver the maximum amount of benefits for your body, while keeping in line with our “simple and easy” recipe philosophy.
This program is loaded with delicious, nutritious, and gluten-free recipes that we can’t wait for you to try.
We will take out all the guesswork… and you’ll learn what to eat (and what to avoid) to have a successful and transformational experience.
Throughout this program, we’ll also focus on being intentional with our thoughts and actions, and also on being mindful and present.
This is much more than just a 30-day plant-based challenge, this program is designed to help you become the best version of yourself… inside and out.
What you get:
• 5-Week Meal Guide
(includes breakfast, snack, lunch & dinner)
• 26 Delicious Plant-Based Recipes
(includes breakfast, salads, wraps, soups, buddha bowls, curry, burger, juices, and more!)
• Macros & Nutrients Breakdown
• 5-Week Goal Setting Worksheet
• An in-depth guide to teach you about the important aspects of plant-based eating
• 30-days of support & encouragement
• Access to my Private Facebook group
Your investment
one payment of $128